We combine hands-on physiotherapy with tailored strength programs to find the cause, get you out of pain and build a body that performs. Run by physios who train and coach every day, so you come back ready to perform, not just out of pain.
A few exercises and some pain relief, then the same injury flares up again. That is the cycle most people are stuck in. We treat the pain, but we also work out why it keeps happening and build the strength and resilience around it. We strengthen your body so it holds up when you load it, not just until the next flare up.
A comprehensive assessment of how you move, load and train, including objective testing, so we diagnose why it is happening, not simply where it hurts.
Hands-on treatment and a clear plan that keeps you training where it is safe to, instead of just telling you to rest.
Structured rehabilitation programs so your body tolerates increased loads and returns to what you do best.
Whether you are chasing a PB or just want to move without pain, you get the same standard of care.
People who trainLifters, CrossFitters, runners, grapplers and gym members who want a physio that understands load and technique, and knows how to get you back to full training.
Everyday & referredEveryday aches, surgery recovery, car accidents and work injuries. We find what is actually wrong, explain it in plain English, and get you moving again.
Remedial massage, recovery and maintenance to help you keep training and stay ahead of the niggles. Recovery is part of training, not an afterthought.
Massage & Recovery
We understand training because we do it ourselves and work on the gym floor every day.
The best way to judge a physio is to hear from the people they have actually treated. Have a read of the reviews on Google, then come and see for yourself.
Book online any time. Inside New Movement Gym, Osborne Park. Medicare, DVA, motor vehicle and work injuries welcome.
Book online