We understand strength training because we do it ourselves and work on the gym floor every day. Meet the team behind Game Changer.
Joel has a strong clinical background in musculoskeletal conditions, post-operative recovery and occupational strains, with a special interest in gym-based rehabilitation and Olympic weightlifting. He helps everyone from office workers to competitive lifters move better and build real strength.
Holly holds a Bachelor of Physiotherapy from the University of Notre Dame and brings three years of strength coaching, with a background in AFL, powerlifting and weightlifting. She provides evidence-based, individualised care for sports injuries, desk-related pain and joint pain.
Jess brings more than 20 years in health and fitness, including 13 years coaching CrossFit and a background in boxing and Muay Thai. She focuses on relieving muscle tension, improving mobility and supporting recovery through hands-on treatment.
Sheena holds a Diploma of Remedial Massage and combines it with a background in beauty therapy, the gym and Muay Thai, having competed in the sport. She takes a personalised approach to ease tension, support recovery and help you keep moving well.
