Hands-on remedial massage, recovery and maintenance to ease tight muscles, support recovery and keep you moving well. You do not need to be injured to book.
Recovery is part of training, not an afterthought. Our remedial massage therapists use hands-on techniques to ease tight and overworked muscles, support your recovery and help you keep moving well through heavy training, busy weeks and everyday life.
A 30-minute remedial massage paired with a 45-minute infrared sauna. In, sorted, and back to it.
A full one-hour massage plus a 45-minute infrared sauna. The full reset for body and mind.
Not at all. Plenty of people book in simply to ease tight muscles, recover from training and stay on top of the small stuff.
Remedial and sports massage, pregnancy massage, cupping, dry needling and trigger point therapy, tailored to you.
The quick fix massage and sauna is a 30-minute massage with a 45-minute infrared sauna. The ultimate recovery massage and sauna is a one-hour massage with a 45-minute infrared sauna.
Book a massage or recovery session online, inside New Movement Gym, Osborne Park.
Book online